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Cafe

Heart Breathing Exercise

Children EC EE1 EE2 Mindfulness Wellness

Take a deep breath and find your calm with this Heart Breathing Exercise!

Doctor Doctor Song

Children EC Fun Music Wellness

When we are hurt, we go to the doctor and the doctor helps us feel better.

Unicorn Mindfulness

Children Mindfulness Friends EC EE1 EE2 Music Self Wellness

The unicorn meditation and music video invites kids to think about how they can be kind to themselves, to their family and to their friends.