What Is Compassion?
YouthSelfWellnessMental HealthPsychologyWhat does compassion really mean? Kids News contributor Sabrina Erin interviewed Dr. Bassam Khoury, a clinical psychologist, to find out more.
Why Video Games Reduce Anxiety
YouthGamingMental HealthScienceWellnessSince video games arrived on the scene, people have worried about their addictive nature. Research suggests that it can have major benefits for our mental health.
Burnout Explained
YouthHealthMental HealthScienceIn this video, we explore burnout, a physical reaction in the body that can happen because of stress.
What Does It Feel Like To Have Autism?
YouthExperimentsPsychologySelfDisabilityMental HealthYou or someone you know may have autism. Dr Chris and Dr Xand of Operation Ouch find out what that feels like.
What To Do When You're Overthinking
YouthSelfWellnessMental HealthThis video explains some of the things you can try when you find yourself overthinking or your mind is racing.
Meditation: Remember The Blue Sky
YouthSelfWellnessMental HealthThe blue sky is a perfect metaphor for the mind. And no matter what happens in life, it's always worth looking for it.
A Mindful Moment: Balloon Man
YouthHow-toSelfWellnessMental HealthA short and simple mini mindfulness session.
Meditation: This Too Shall Pass
YouthSelfWellnessMental HealthNothing stays the same. Meditation trains us to be comfortable with change so we can experience true freedom of mind.
Cute Aggression
YouthAnimalsFactsSciencePsychologyMental HealthSelfExplore the psychology of the phenomenon known as cute aggression, which is the urge to squeeze, bite or pinch something cute.
Thought Bubbles
YouthHow-toWellnessMental HealthSelfEver feel that your mind is too busy? Do the 'Thought Bubbles' video to blow them away.