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Why Video Games Reduce Anxiety

Youth Mental Health
Since video games arrived on the scene, people have worried about their addictive nature. Research suggests that it can have major benefits for our mental health.

Anti-Bullying Week

Kids Mental Health
Charlie was bullied at school but has tried his negative experiences into something positive for other children.

Burnout Explained

Youth Mental Health
In this video, we explore burnout, a physical reaction in the body that can happen because of stress.

A Mindful Moment: Circle

Kids Mental Health
A short and simple 30 second breathing exercise - a mini mindfulness session.

Happy Day

Kids Mental Health
With interactive questions and moments for personal reflection, this story teaches children all they need to know about HAPPINESS.

Is The Joker Legally Insane?

Adults Mental Health
If any supervillain is criminally insane, it has to be The Joker right? But would any real lawyer want him to plead insanity? Kyle puts the Clown Prince of Crime on Trial.

Can you solve the troll's paradox riddle?

Adults Mental Health
You and your brother have discovered another realm and set off exploring the new wonderful world. Along the way, you see a troll catching creatures in an enormous net. The troll agrees to release the creatures if you can come up with a statement that is both truth and false. Can you come up with the correct sentence and force the troll to release them?

Addiction

Adults Mental Health
What causes addiction? Easy, right? Drugs cause addiction. But maybe it is not that simple.