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Brain Activation Exercises
Kids
Health
Kids 110
Kids 115
Kids 120
Mindfulness
Neuroscience
...
Follow along with the exercises to activate your brain!
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Easy Breathing Exercises
Kids
Breathing
Health
Kids 110
Kids 115
Kids 120
Mindfulness
Wellness
...
Focus on some breathing exercises to set you up for the day.
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Bumble Bee Breathing
Kids
Breathing
How-to
Kids 110
Kids 115
Kids 120
Mindfulness
Self
...
By using gentle humming vibrations, this mindful technique helps both kids and adults relax, refocus, and promote emotional well-being.
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Dragon Breathing
Kids
Breathing
Fantasy
Kids 110
Kids 115
Kids 120
Mindfulness
Self
...
Follow along as you take slow, mindful breaths and imagine becoming a powerful, yet peaceful dragon!
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Animal ASMR: Slow Down With Sloths
Kids
Animals
Entertainment
Kids 110
Kids 115
Kids 120
Kids 125
Kids 130
Mindfulness
Nature
...
Let the sounds of the Brazilian rainforest soothe you as this female three-toed sloth slowly navigates the trees that surround her.