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Mindful Moment

Youth How-to Self Wellness...

Take a mindful moment in nature.

Benito The Giraffe

Kids Animals Environment Health...

Benito the giraffe went on quite a journey across Mexico, from Central Park in Ciudad Juárez to Africam Safari Park in Puebla.

Let's Get Our Eyes Checked

Kids Health Self Wellness...

Come along with Caitie as she gets her eyes checked at the optometrist's office - that's a fancy word for eye doctor!

Your Immune System

Kids Biology Health Science

Watch the video to learn how our immune system works and what are the three types of immunity that protect us each and every day.

Psychiatrists Can't Agree About This New Disorder

Adults Health Human Psychology...

Prolonged grief disorder recently debuted in both of the two manuals that clinicians use to diagnose psychological conditions. But the DSM and the ICD don't completely agree on what it is.

Do Gut Microbes Control Your Personality? | Kathleen McAuliffe | TED

Adults Biology Health Human...

Biologist Kathleen McAuliffe dives into new research that suggests certain bacteria in your gut can influence major parts of who you are, from your personality to life-changing neurological disorders.

Why Do Onions Make Us Cry?

Youth Food Human Science...

Hayley explains the science behind why onions make us cry, and what we can do to prevent this.

Intro To Nutrition

Youth Biology Health Wellness...

The goal for today's lesson is to explain the role of nutrition in leading a healthy lifestyle.

Rescuing A Chicken In A Snowstorm

Kids Animals Health Relationships...

David had been a weatherman for a long time, but this was the first time he had seen a chicken lost in a snowstorm.

Can you trust your memory? This neuroscientist isn’t so sure | André Fenton

Adults Biology Health Psychology...

There are three kinds of memory that all work together to shape your reality. Neuroscientist André Fenton explains.

Keep Calm And Recover From Surgery Faster

Adults Health Human Psychology

Can keeping calm before a surgery reduce negative outcomes? More than one study says "Yes."

Bumble Bee Breathing

Youth How-to Self Wellness...

Practice bumble bee breathing with this video and feel the calming vibrations of humming along with the bumblebee.

Your Tattoo is INSIDE Your Immune System. Literally

Adults Art Human Science...

Your tattoos are inside your immune system, literally. With each very tasteful piece of art, you kick start a drama with millions of deaths, grand sacrifices and your immune system stepping in to protect you from yourself.

How Fitness Trackers Work

Kids Design Movement Technology...

Kamri Noel wants to know: How do fitness trackers tell how many steps you’ve taken?

Christmas Leftover Salad | Jamie Oliver

Adults Family Film Food...

I've teamed up with Tesco to bring you deliciously healthy dishes that help you to reduce your food waste.

Mindful Moment: Kindness Affirmation

Youth Health Self Wellness...

Follow along with Teacher Joel's voice in this 3-minute mindfulness practice that centres on kindness.

Fun Brain Breaks

Kids Fun Movement Music...

Join the Kiboomers as they lead you through a series of energetic brain breaks that will get your little ones up and moving.

Is expensive Chicken actually worth it?

Adults Family Film Food...

Every time I walk down the poultry aisle and pick up some organic or air-chilled chicken breast I have this question:

Scared Rescue Kitten

Kids Animals Health Relationships

Bastet was found sacred and hurt but is on the road to recovery thanks to her rescuers.

The #1 antidote to aging | Daniel Lieberman, Morgan Levine & more

Adults Health Human Life...

5 health experts, including Harvard professor Daniel Lieberman, share the exact ways exercise can lead to a healthier lifespan.

Figure Eight Breathing

Youth How-to Self Wellness...

Figure 8 breathing is an effective strategy for reducing stress and anxiety, helping you to slow down and focus.