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A Little Spot Of Worry

Kids Books Wellness Education Mental Health

A great guide to help children manage anxiety through positive thinking, self-affirmations, and other exercises.

A Little Spot Of Patience

Kids Books Wellness Creativity Education Family

A creative way to teach children the benefits of growing their patience spot along with several ideas on what they can do while waiting.

A Little Spot Of Frustration

Kids Books Wellness Mental Health Education Family

This books is a helpful resource for children to practice shifting their mindset from frustration to calm and flexible thinking.

Kylee Makes An I Spy Box

Kids Art How-to Wellness Creativity Mental Health

Today on Kylee Makes It, Kylee creates an I Spy Box and talks about feelings.

The Future Of Diabetes

Youth History Science Wellness Health Future

Diabetes poses a huge burden on families and healthcare systems - even with access to cutting-edge technology.

Kaylee Makes A Gratitude Tree

Kids Art How-to Family Wellness

Kylee talks about and then practices GRATITUDE!

Experts Reveal How To Wake Up Not Tired

Adults Biology Health Human Wellness

Waking up in the morning is sometimes such a chore. You may feel sleepy and groggy while trying to wake yourself up for the day, but we have some life hacks and how to's to help you wake up feeling refreshed and ready to take on the world.

Why Most Resolutions Fail & How To Succeed

Adults History Human Science Self Wellness

Common pitfalls of New Year's resolutions and how I plan to avoid them.