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Unicorn Mindfulness

ChildrenMindfulnessFriendsEC...
The unicorn meditation and music video invites kids to think about how they can be kind to themselves, to their family and to their friends.
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Star Breath

KidsHow-toKids 110Kids 115...
Keep shining and breathing with the Best Tees, as they guide you through a mindful moment like the star you are!
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The Trick to Powerful Public Speaking | Lawrence Bernstein | TED

AdultsLeadershipSelfSpeaking
Why do so many of us get nervous when public speaking? Communication expert Lawrence Bernstein says the key to dealing with the pressure is as simple as having a casual chat. He introduces the "coffee shop test" as a way to help you overcome nerves, connect with your audience and deliver a message that truly resonates.
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Get Ready To Learn Affirmations

KidsKids 110Kids 115Kids 120...
Get yourself excited and pumped for a brand new day of learning with positive affirmations!
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Networking Doesn’t Have to Feel Gross | Daniel Hallak | TED

AdultsBusinessHumanPsychology...
Networking doesn’t always have to feel like a self-serving transaction, says executive coach Daniel Hallak.
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Let's Talk About Love

KidsRelationshipsSelfWellness...
There are lots of ways to say I love you! You might like to give someone a hug, or tell them kind words. How do you show your love for someone?
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Back-To-School: 4 Stories

YouthEducationHumanSelf...
Four kids. Four unique back-to-school journeys.
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Let's Talk About Emotions

KidsRelationshipsSelfWellness...
Understanding our emotions is so helpful, no matter your age or abilities! What are things that make YOU feel angry or happy or scared?
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Mindfulness Compilation

KidsHow-toSelfWellness...
A mix of two fun and active mindfulness activities for kids - Mindful Looking and Rainbow Relaxation.
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I Am Stronger Than Anger

KidsBooksReadingSelf...
A little book to help children recognize and cope with their anger in a funny way through communication with zoo animals.
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How to Live a Meaningful Life | Brian S. Lowery | TED

AdultsEducationHumanPhilosophy...
What makes for a meaningful life? Social psychologist Brian S. Lowery explores three ideas tied to the experience of meaning and shows why simply pursuing personal achievements isn't the best way to find it.
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Perseverance Makes Me Stronger

KidsBooksReadingSelf...
This inspiring children's book tells the story of a young boy named Nick who faces challenges and failures while learning to roller skate.
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A Part Of Something Special

KidsMusicSelfCreativity
Whether you like to draw pictures, skateboard, or play pretend together, grab your sibling and celebrate the something special that you have with this song.
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12 traits emotionally intelligent people share

AdultsHumanLifePsychology...
Sure, IQ is important, but is it as impactful as emotional intelligence? Renowned psychologist and author Daniel Goleman explains.
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Do You Have a Free Will?

AdultsPsychologyScienceSelf...
Take control over what occupies your mind with Ground News.
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What Is Compassion?

YouthSelfWellnessMental Health...
What does compassion really mean? Kids News contributor Sabrina Erin interviewed Dr. Bassam Khoury, a clinical psychologist, to find out more.
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Jewel: Clear perception is the way to psychological strength

AdultsHealthHumanPsychology...
‪@jewel‬ says denying the truth cost her years of her life. This is how she shifted her perception to see truth more clearly and regain her strength.
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How to increase your happiness

AdultsHealthHumanPsychology...
Dig into the benefits of practicing gratitude in your everyday life, and discover how being thankful can impact your happiness.
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Willa And The Wind

KidsBooksReadingSelf...
Willa and the Wind is a heartwarming story about a little girl who learned to never give up on her dream, and to always be true to herself.
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Mindful Moment

YouthHow-toSelfWellness...
Take a mindful moment in nature.
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Let's Get Our Eyes Checked

KidsHealthSelfWellness...
Come along with Caitie as she gets her eyes checked at the optometrist's office - that's a fancy word for eye doctor!