Do You Talk to Yourself? Here’s How to Harness Your Inner Voice | Ethan Kross | TED
AdultsMindfulnessPsychologySelfYour inner voice is a powerful tool for self-reflection and planning, but it can also trap you in negative thought loops — “chatter,” as psychologist and neuroscientist Ethan Kross calls it.
Can you "see" images in your mind? Some people can't - Adam Zeman
AdultsMindfulnessNeurosciencePsychologyScienceWhen reading "Alice's Adventures in Wonderland," most readers visualize the queen’s croquet game play out in their heads.
Animal ASMR: Slow Down With Sloths
KidsAnimalsEntertainmentKids 110Kids 115Kids 120Kids 125Kids 130MindfulnessNatureLet the sounds of the Brazilian rainforest soothe you as this female three-toed sloth slowly navigates the trees that surround her.