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Ellie The Elephant And The Stinkin' Thinkin!

KidsBooksListeningReadingAnimalsPsychologyWellnessMental HealthEducation
Join Ellie on an adventure to learn about the importance of her thoughts - and kick that stinkin' thinkin' to the curb!

Let's Talk About Emotions

KidsRelationshipsSelfWellnessMental HealthEducation
Understanding our emotions is so helpful, no matter your age or abilities! What are things that make YOU feel angry or happy or scared?

Mindfulness Compilation

KidsHow-toSelfWellnessMental HealthEducation
A mix of two fun and active mindfulness activities for kids - Mindful Looking and Rainbow Relaxation.

I Am Stronger Than Anger

KidsBooksReadingSelfMental HealthEducation
A little book to help children recognize and cope with their anger in a funny way through communication with zoo animals.

Anti-Bullying Week

KidsHumanMental HealthSelfWellnessEducationSocietyRelationships
Charlie was bullied at school but has tried his negative experiences into something positive for other children.

Explore Your Feelings With Art

KidsArtSelfWellnessMental Health
Art can help us understand the way we feel and why!

It's Okay To Ask For Help

KidsHow-toMusicSelfMental Health
This song encourages kids at a young age to ask for help.

Use Your Voice

KidsSelfSpeakingMusicMental HealthEducation
Amanda Gorman shows Bert and Ernie we can use our voices to express our feelings and support one another, especially when we do it together.

A Little Spot Of Optimism

KidsBooksReadingWellnessEducationMental Health
This book teaches children about the benefits of having a positive mindset and how they can use positive self-talk and affirmations.

A Little Spot Of Perseverance

KidsBooksReadingWellnessEducationMental Health
This book shows children how to persevere through life’s challenges.

A Little Spot Of Feelings

KidsBooksReadingSelfEducationMental HealthFamily
Provides an emotional toolkit to help children recognize and name their feelings.

A Mindful Moment: Circle

KidsHow-toMental HealthSelfWellnessEducation
A short and simple 30 second breathing exercise - a mini mindfulness session.

A Little Spot Of Love

KidsBooksHow-toReadingSelfEducationMental HealthFamily
Teaches children how to express love and kindness to others as well as themselves.

A Little Spot of Anger

KidsBooksWellnessEducationMental Health
Provides children with a helpful exercise and breathing practice to work with anger when it arises.

A Little Spot of Empathy

KidsBooksWellnessEducationMental Health
This book by author Diane Alber shows children how to practice empathy through understanding and kindness.

A Little Spot Of Worry

KidsBooksWellnessEducationMental Health
A great guide to help children manage anxiety through positive thinking, self-affirmations, and other exercises.

A Little Spot Of Frustration

KidsBooksWellnessMental HealthEducationFamily
This books is a helpful resource for children to practice shifting their mindset from frustration to calm and flexible thinking.

Kylee Makes An I Spy Box

KidsArtHow-toWellnessCreativityMental Health
Today on Kylee Makes It, Kylee creates an I Spy Box and talks about feelings.