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Let's Unwind!

KidsSelfWellnessHealthEducation
Practice unwinding your body and thoughts so you feel relaxed and happy inside and out.
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A Little Spot Of Feelings

KidsBooksReadingSelfEducationMental HealthFamily
Provides an emotional toolkit to help children recognize and name their feelings.
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A Mindful Moment: Circle

KidsHow-toMental HealthSelfWellnessEducation
A short and simple 30 second breathing exercise - a mini mindfulness session.
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A Little Spot Of Love

KidsBooksHow-toReadingSelfEducationMental HealthFamily
Teaches children how to express love and kindness to others as well as themselves.
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Believe In Yourself!

KidsEducationMusicSelf
It’s time to embrace what’s special about you with the Positive Aspirations Song!
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Learn Ballet With Amani

KidsDanceSelfWorldEducationCreativity
On today's Awesome Info Kids, we meet Amani who lives in Durham, North Carolina. She's a ballet dancer.
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You And Me Make We

KidsMusicSelfEducation
Learn more about the power of compassion in this brand-new song!