Watch this video of when Elmo met Captain Vegetable.
Video Transcript
Elmo: Oh, hi Mr. Leguizamo!
John: Hey Elmo, what's up? How you doing, player?
Elmo: Hi!
John: Hey, what are you eating?
Elmo: Oh, a peanut butter and jelly sandwich.
John: Just a peanut butter and jelly sandwich?
Elmo: Yeah.
John: No green things or crunchy nutritious kind of...
Wait a minute. This is a job for...
Captain Vegetable! Ha ha ha ha!
Elmo: Wow! Captain Vegetable?
John: Yes, I am a cornucopia of carrots, a proponent of peas, an advocate of asparagus, sorry, a backer of broccoli, and a supporter of squash, because I simply...
Elmo: Wow, can you say that three times?
John: Sure. It's a cornucopia of... oh, you!
It is I, Captain Vegetable, with my carrot and my celery. Eating crunchy vegetables is good for me. And they're good for you, so eat them too, to keep so strong your whole life long. Eat celery and carrots by the bunch. Three cheers for the mighty vegetable! Crunch, crunch, crunch!
So, Emo, I...
Elmo: Elmo!
John: Whatever. I want you to keep crunch, crunch, crunching this carrot.
Elmo: Okay.
John: Because I'm off to more superhero adventures!
Elmo: Wow, Elmo's never been on a hero adventure before!
John: Ah, ah, ah. A superhero adventure. Come, Mushroom!
Elmo: Elmo!
John: Whatever.
What do you eat, man? I need you to come and help me serve some vegetables. The world needs its beta-carotene.
Elmo: Okay.
John: All right.
Sandy: My name is Sandy. I love candy. I eat candy whenever I can. If it's candy, give me some candy. It's so good and sweet, the perfect treat. It's such a thrill to eat my fill and gobble till there's nothing on the plate. Candy is great! But wait!
John: Ha ha ha ha!
Sandy: Who are you?
Elmo: He's a superhero!
John: A super vegetable hero!
Sandy: Hey, has anyone ever said you look like John Leguizamo?
John: No, really? I never noticed that. Ha ha ha!
It is I, Captain Vegetable, with my celery and my broccoli. Eating crunchy vegetables is good for me. And they're good for you, so eat them too, to keep so strong your whole life long. Eat celery and broccoli by the bunch. Three cheers for the mighty vegetable! Crunch, crunch, crunch!
Sandy: Wow, you really are a vegetable hero!
John: Superhero. What can I say? Ha ha ha!
Sandy: Mmm, this is great! Just needs a little salt.
John: Uh-oh, that's a job for Captain Salt. I'm just doing my vegetable superhero day job best.
Three cheers for the mighty vegetable! Crunch, crunch, crunch!
Come on, Eggplant!
Elmo: Elmo!
John: Whatever. Let us go! Ha ha ha!
So Elmo, remember, you gotta keep eating those vegetables, okay player?
Elmo: Elmo will, thanks player!
John: Ah, that's right. Uh-huh.